Nearly 25% of nurses are burned out and here is why

Nearly 25% of nurses are burned out and here is why Calling all nurses: Are you working hard and â€Å"feeling the burn?† No, not from too much activity, but from burnout. If so, then you should take it seriously- burnout is a serious condition that can impact your ability to perform the essential tasks of your job, as well as your physical and mental well-being- both in the short-term and throughout your career. If you’re a nurse and you’re feeling burned out lately, the truth is you’re not alone. Available estimates Indicate that nearly 25% of active nurses are coping with some level of burnout while on the job. Despite being a rewarding and professionally challenging career path with plenty of options and opportunities, the nature of the work nurses do means that they’re particularly prone to experiencing professional burnout at some level, and many nurses are left wondering why this seems like an unavoidable side effect of the job.It’s an especially important topic to address because as pe ople continue to live longer and the median age of the population continues to increase, the need for talented and capable nurses will continue to grow. So, if you suspect that you or someone you know may be experiencing some of the signs and symptoms of burnout or have been for a while and finally want to understand why, then keep reading!The PhysicalLet’s start with the physical nature of being a nurse, which can take its toll on even the strongest and most resilient of individuals. It’s no secret that nurses often work extremely long and grueling hours. 12-hour shifts are not uncommon in the field, and the hours can be erratic- one day a nurse may be working a day shift and another overnight, depending on the need of the facility at which they work, which can really adversely affect sleep patterns and subsequent energy levels. This becomes especially problematic as nurses spend their workdays in physically demanding situations- on their feet, always on-the-go, often engaged in strenuous activity as they work to meet the diverse, and often critically important, needs of their patients. Now stretch out these intense physical demands over the course of an entire career, and it’s no wonder that being a nurse can lead to feelings of burnout.The MentalThe mental demands of being a nurse can be just as draining and problematic. Nurses constantly operate at a heightened level of stress and anxiety and must often make quick decisions regarding their patients that can have serious consequences. Many nurses spend their entire careers in high-pressure emergency situations, and deal with serious life and death situations day in and day out. Given all of these significant pressures, the reasons why nurses are prone to burnout should become abundantly clear.What to look forSome of the more common signs of burnout among nurses are constant fatigue that becomes increasingly hard to shake, a general listlessness and dwindling enthusiasm for the job, a mo od that increasingly reflects feelings of being overworked and under-appreciated, and a compromised effectiveness and ability when performing the various tasks associated with the job.If you or someone you know or work with is experiencing some or all of these symptoms, it’s in your best interest to take them seriously and not pretend they aren’t happening. There are resources available to help nurses deal with burnout- from services available through your employer to personal counseling and stress-reduction activities as well as support groups and more. Simply put, the work of nurses is too important to let burnout take hold and effect job performance. As a nurse, you are constantly in a position to take care of others. Don’t forget to take care of yourself too along the way!

Cell Phones Essay Example for Free (#2)

Cell Phones Essay Cell phones are the way of life today. In the US, little kids are carrying around the newest iPhone versions. Closing the digital divide requires studying and learning about the country’s needs and capabilities of upgrading to the digital world. There are countries that are financially unable to afford a cell phone, but it should be the cell phone companies that should be able to work around various prices for cell phones. For example, in the U.S. the iPhone is taking over and consumers require the latest technologies. As the phones get older, companies should send those phones to less developed countries in an effort to grow the digital market and close the digital divide. As the article mentions, India leads the way with 756 million subscribers, while being a developing country. All it takes is an introduction to the country and cell phones begin to spread like wildfire. They market themselves once introduced in a country at a reasonable price. If the price is too much for a single family to afford, the family can set goals to attain a cell phone in the future. Either way, cell phones sell themselves. â€Å"To get a sense of how rapidly cell phones are penetrating the global marketplace, you need only to look at the sales figures. According to statistics from the market database Wireless Intelligence, it took about 20 years for the first billion mobile phones to sell worldwide. The second billion sold in four years, and the third billion sold in two. Eighty percent of the world’s population now lives within range of a cellular network, which is double the level in 2000† (Corbett, 2008). In 2008, these statistics show that cell phone market was on a rise. Since iPhone’s introduction in 2007, the cell phone market has grown even more substantially, especially in the U.S. I can speak for the ever-increasing mobile service in India as even rickshaw drivers who make about 50 rupees (about $1.25) in two hours are carrying a cell phone. Companies such as Obopay and Moka are transforming the service provider payment plan to pay as to go in various countries. â€Å"Obopay, for instance, is enabling third-world countries including India to receive and send payments via text message, while Moka provides language translations, such as English to Chinese† . This is a way to close the divide. If a family cannot afford to pay a consistent wage every month for a cell phone, companies such as Obopay are able to provide the pay as you go plan. Families and individuals in India pay as they go, they utilize their cell phones, as they need to, according to how much they are able to afford. Through these payment plans, cell phone companies can sell their phones to a mass audience in large countries like India and China. One company that has millions of customers in third world countries is Nokia. â€Å"There are entire chunks of the planet where Nokia has a virtual monopoly because no other manufacturer even wants to compete† . With the iPhone and Android dominating the U.S. market, Nokia has found its niche in third-world countries. The countries where consumers cannot yet afford the newest iPhone are turning to Nokia. They have positioned themselves as #1 ahead of Samsung, Apple, Motorola and anyone else. This is because they saw a market opportunity and are utilizing the need for cell phones around the world. The U.S. may be looking for new technology, but to the third world countries, simple Nokia phones are new technology. Corbett, S. (2008, April 13). Can the Cell Phone Help End Global Poverty. Retrieved April 18, 2012, from NYTimes: http://www.nytimes.com/2008/04/13/magazine/13anthropology-t.html?pagewanted=all Openshaw, J. (2009, May 24). Mobile Phones: Key To Developing Nations. Retrieved April 18, 2012, from Huffington Post: http://www.huffingtonpost.com/2009/04/23/mobile-phones-key-to-deve_n_190809.html Raby, M. (2012, January 30). Nokia still top mobile phone maker. Retrieved April 18, 2012, from TG Daily: http://www.tgdaily.com/mobility-brief/61102-nokia-still-top-mobile-phone-maker Cell Phones. (2017, Jan 19).

Various songs between 1830-1960 Assignment Example | Topics and Well Written Essays - 3500 words

Various songs between 1830-1960 - Assignment Example I have listened to Jelly Roll Morton as I like blues and jazz and he plays a mean piano. I like the way the instruments interact. This kind of music reminds me of a book I enjoyed once by Machael Ondatje , Coming Through Slaughter, about a jazz horn player who blew his lip out when he went nuts and played until he could not play any more. La Paloma is an old Mexican folk song I also remember hearing as a child. It is a beautiful melody, and I never expected to hear it played as jazz. I guess the melody lends itself to improvisation. I never thought about it as anything other than a pretty folk song and I sure never dreamed that Jelly Roll Morton ever played it, though I guess it would have been very popular for afternoon parties, a la Stephen Foster. 3. King Oliver's Creole Jazz Band, â€Å"Dipper Mouth Blues† (1923) I have to find more of these guys. I think that’s a real early Louis Armstrong playing the muted trumpet. The clarinetist is really mellow. At the time whe n this was recorded, the music was real, no digital augmentation and I love the complexity of this jazz, but I do with it had the fuller sound of stereo. My ears like the depth of modern recordings. I wonder how they ever got that name. It sounds like the name of a fish. I wonder how much music we missed, because the players were racially segregated? 4. Original Dixieland Jazz Band, â€Å"Tiger Rag† (1917) (on APM CD) I have only heard later versions of this tune, I think by Louis Armstrong’s band,. The chorus is very familiar, but I do not really remember the rest of the music. I went looking and found a version with Art Tatum on piano. I did not know anyone’s fingers could move that fast. 5. Louis Armstrong and the Hot Five, â€Å"West End Blues† (1928) Wow, this is one I had not heard. The rhythm is very regular like for dancing, but the instruments are really clear with solos on the horns. I have not heard many trombone solos. It sounds like a low Dix ieland, with the combined instruments and voice sort of having a conversation. The piano sounds like one that has tacks on the hammers. I think that was called honkey tonk piano. It is a great sound and reminds one of the places where this music was played. I get a vision of taverns, bars and some upper scale clubs playing this music. Great trumpet solo by Louis Armstrong. I have liked some things I heard with him playing, but I did not know he was such a great musician. 6. Jelly Roll Morton, â€Å"Black Bottom Stomp† (1926) It is really great that some people are sharing their old 78 records on Youtube. I would never have heard some of these. This tune really showcases dance rhythm Dixieland. The instruments sound a little strange, like maybe they are using mutes on some of the horns. 7. Guy Lombardo, â€Å"We Just Couldn't Say Goodbye† (lyrics) I heard this by Frank Sinatra, but I like the one by Guy Lombardo better. It has more style. The old Sinatra record is a sim ple dance tune with only an interesting solo on a high pitched xylophone. It is a happy love song., while many of this time were very sad. I guess girls really like sad songs and they bought most of the music. After all, it was girls who wanted to dance in these times. It was an acceptable way to touch. There was no television then, so these radio shows were really popular among middle and higher class people. It was happy entertainment, and I prefer the big band sound. 8. Bing Crosby, â€Å"Out of Nowhere†

Zara - spanish clothing company Essay Example | Topics and Well Written Essays - 1000 words

Zara - spanish clothing company - Essay Example Zara’s performance can be observed to be outstanding in the way it manages its operations timing in meeting the ever-changing demands of the customers. The company is in a â€Å"cutting edge†, capable of designing, manufacturing and delivering new styles of clothes and receiving â€Å"full price on 85 percent of its products†1. The present research focuses on a study on the Zara Spanish Clothing Company reflecting on the market that it serves, its competitiveness and the associations of its competitive measures with its supply chain facilities. Market Characteristics Where Zara Company Serves: Zara Clothing Company has grown very fast in Europe thereby increasing its share in the market that is characteristic of following the concept of â€Å"fast fashion†2. Manufacturing clothes in Spanish clothing companies involve higher costs of production than other companies that are competitors producing clothes in other countries like China and India. However, acco rding to Zara, their productivity, lower costs of sales and distribution and flexibility pay off for the higher costs of manufacturing and production3. Considering the apparel market, studies reflect that Europe has a share of around 34 percent of the total market in comparison to United States’ 29 percent and Asia’s 23 percent. This signifies the rate of increasing population and their spending capabilities that tend to get affected by rising prices. The choices and demands of the customers also are rapidly changing in this market where companies like Zara are prevalent. The customers, particularly the young generation are more attracted towards new fashion styles and trends that includes strokes of other cultures as well. The market scenario has been changing over the years with customers demanding for newer fashions in lesser time. Zara with its timely operations system focuses on meeting the expectations of its target customers. The company also has its competitors like the Gap, H&M, and Benetton who are playing in the market of apparels.4 Zara’s Competitiveness in the Market: The Zara Clothing Company has been observed to achieve highly satisfactory business results as the company has its focus on its core competencies. This provides the apparel retailer with a competitive advantage over

A Critical Review of F. Scott Fitzgeralds The Great Gatsby Essay

A Critical Review of F. Scott Fitzgerald's The Great Gatsby The Great Gatsby by F. Scott Fitzgerald is a universal and timeless literary masterpiece. Fitzgerald writes the novel during his time, about his time, and showing the bitter deterioration of his time. A combination of the 1920s high society lifestyle and the desperate attempts to reach its illusionary goals through wealth and power creates the essence behind The Great Gatsby. Nick Carraway, the narrator, moves to a quaint neighborhood outside of New York City called West Egg; his distant cousin and his former colleague, Daisy and Tom, live in a physically identical district across the bay called East Egg. The affluent couple quickly exposes Nick to the corrupting effect of wealth and materialism. He often serves as a sophisticated observer at several fashionable parties, yet he remains uninvolved in the hedonistic lifestyle. Jay Gatsby, the man who gives his name to the book, lives in an extraordinary estate adjacent to Nick, where he incessantly welcomes guests to sumptuous parties. Nick develops a fixation and a selfless devotion to Gatsby. Gatsby is a dreamer, absorbed by the past, and Nick reluctantly aids him in attempts to fulfill his ideal. The impractical illusions, in the end, destroy Gatsby and lead Nick to see the ultimate manifestation of corrupt American society. In The Great Gatsby, greed and corruption centralize the theme. Fitzgerald uses the contemporary public as a core of life for his characters. Gatsby’s intent to win a love from his past by the display of lavish possessions results in annihilation. He was doomed from the beginning by his avaricious wishful thinking. Gatsby’s approach to attain his goal was encumbered by immoral mann... ...irrationality. This is the behavior one would expect from new money. Acting as one from an established background, Gatsby remains calm, yet forcibly declares his righteousness. The primary symbolism of the car comes at the end. The car, of wealth and power, causes brutal devastation to each character in different ways. In conclusion, The Great Gatsby is a morally and historically enlightening classic about the moral decline in the 1920s. F. Scott Fitzgerald fabricated brilliant symbolic allusions in every line of writing. The book never loses meaning, for it comes from an unforgettable, real time period in American society. It is recommended for a person of any age, race, or gender who is interested in understanding a peculiar part of what the modern world has become. F. Scott Fitzgerald’s The Great Gatsby truly captures the essence of American literature.

Opportunities for you and your organization in the maintenance of a blog to address customer issues Essay

Blogs can be fun and very informative. Blogs could have a major impact on students, faculty, and staff. The opportunities for students, faculty, and staff are endless. Most students are fit within an age group that grew up with networking and social technology. They are familiar with blogs and social networks such as Facebook and Twitter. For some, it is their primary means of getting information and learning. With 36,000 students, blogging can be a means of communicating security concerns, major impacts to the university operations, and crisis management. As mention in McNurlin and Sprague (2006), Dan Farber suggests â€Å"One corporate use of blogs is for crisis management. A blog can be more appropriate than e-mail in managing a crisis (such as a fire or a security breach). All the postings can be on one site, in journaling style, rather than passed as disconnected e-mails, notes Farber. † (p. 292) Students and faculty also like to voice their opinion about the way the university is run. Blogs would give them a voice to express those opinions due to the nature blogs. McNurlin and Sprague went on to say that â€Å"What readers seem to trust about blogs, that they do not trust about conventional media, is their opinionated and personal nature. † (p. 293) Blogs would also be a valuable marketing tool for the university. Blogs hosted by students could give direct advice and opinion to prospective students. According to Laudon and Laudon (2006), â€Å"Blogs provide a more personal way of presenting information to the public and prospective customers about new products and services. † (p. 123) Finally, blogs are a way to manage customer relationships. Faculty, staff, and students are considered customers of the information technology department. It is important to communicate changes, outages, and useful information that help to make the customer experience with technology more enjoyable. The more tips and helpful advice IT can give to end-users, the better the experience. In turn, IT can learn the needs, wants, and opinions of their customers. According to Haag, et, al (2005), â€Å"Customers interact with companies in many ways, and each interaction should be easy, enjoyable, and error free. †

Undocumented Stress Essay - 1406 Words

Kimberly Galindo U.S. Mexico Border Relations 130 Final Paper Stress on Undocumented Students The â€Å"Undocumented Students† are youth who arrived to the United States as young children. These are young adults fighting hard to achieve their piece of the American Dream. Their experiences are emblematic of the struggles of millions of undocumented children and youth in America who deal daily with isolation from peers, the struggle to pursue an education, fears of detention and deportation and the trauma of separation from family and loved ones. Today there are one million children under 18 and 4.4 million under 30 undocumented young adults living in America and 11 Undocumented immigrants (American Psychological). Being undocumented negatively†¦show more content†¦Undocumented college students have a much higher level of anxiety than the population at large, likely caused by a unique set of challenges they face as a result of their legal status. Concern related to finances, fear of deportation and a sense of isolation weigh heavily on undocumented students, acc ording to a study released today from the Institute for Immigration, Globalization and Education at the University of California Los Angeles. In the study of undocumented undergraduates, 28.5 percent of male and 36.7 percent of female participants reported a level of anxiety that was above the clinical cut off for generalized anxiety disorder, which means a moderate or severe level of anxiety. That’s compared to 4 percent and 9 percent from a sample of the general population. The Pew Research Center estimates that there are between 200,000 and 225,000 undocumented immigrants enrolled in college. But research on the population is limited largely to students at selective four-year colleges or within specific states, according to the study. Undocumented students, for obvious legal reasons, also are a difficult population to reach. This study consisted of a largely anonymous survey of 909 participants from 34 states. They represented 55 differentShow MoreRelatedMy Life As An Undo cumented Immigrant Analysis961 Words   |  4 Pagesfrom coming to America, finding out that he is residing here illegally, learning how to live with that, and finally to sharing with everyone that he is an undocumented immigrant. Jose has a difficult task in front of him, though. He must win his audience over to his side so that he can further his agenda of developing an easier path for undocumented immigrants to receive citizenship. There are many ways he could go about this, trying to skirt the topic of his illegal activities, but Jose is an intelligentRead MoreImmigrants Pay Taxes2192 Words   |  9 Pagestrends. Your introduction must include these required elements: the purpose of your paper, the importance of the topic, the definitions of your key terms, an organizational statement, and a clearly defined thesis statement. 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